This is the true story of Diane as she puts out her last cigarette and begins her journey to become nicotine free.
In this 24-minute program, you'll find out exactly what to expect when you quit smoking and get practical advice that will help ease the transition to becoming a non-smoker. You'll gain tips, such as avoiding the 4 D's and how to use the rule of H.A.L.T. to increase the odds of your success.
You will hear from experts, who will tell you exactly what sort of withdrawal symptoms you can expect to have once you quit smoking. Get the support of many former smokers who share some of the things that helped them get past smoking.
There is also information about how to keep away from potential triggers and where to get help and support.
This program is also helpful to teach the entire family what to expect when a family member quits smoking. It helps them to see what an emotional roller coaster everyone goes through when a loved one stops smoking. ,
Watch the trailer to find out why this is one of the most
popular films that will help you quit smoking.r, , OR
Yes you can put out your last cigarette and this wonderful film and Dianne will show you how. Order it for you, a loved one or a group.
Order Product 2108 - $99 - For professionals. Hi quality for big screen presentations for group showings. Email us for information about quantity orders and/or broadcast rights.